woman-face-wash

Feeling Fresh

As you’ve probably noticed, puberty comes with all kinds of changes — including the way your body looks and even the way you might think it smells. These changes are a normal part of becoming a woman, but lots of girls worry about them. Do I Smell — and Can People Tell? Many girls wonder […]

CONTINUE READING

5 Ideas for Better Sleep

5 Ideas for Better Sleep Most teens need about 8½ to more than 9 hours of sleep each night. But about 1 in 4 teens has trouble sleeping. Lack of sleep can affect everything from our emotions to how well we focus on tasks like driving. It can affect sports performance, increase our chances of […]

CONTINUE READING
Change this in Theme Options
Change this in Theme Options